Limonene is a terpene commonly found in citrus fruits such as oranges, lemons, and limes, giving them their characteristic citrus aromas. This versatile compound is frequently used as an ingredient in various products, including medicines, beverages, chewing gum, fragrances, and cleaning supplies.
Extensively studied, limonene has been shown to possess remarkable properties, including anti-inflammatory, antioxidant, and anticancer effects, making it beneficial for overall health. Moreover, limonene has a positive impact on the body, promoting uplifting mood boosts and reducing stress. It has also demonstrated potential in alleviating symptoms of depression and anxiety.